Starter is the entry point. Membership is the full system — the progression, periodisation and load management elite coaches use, applied to your own data every session.
Billed monthly · Cancel anytime
Takes 10 seconds — you’ll come straight back here to pay
Membership includes:
Clear the top of your rep range on every set and the next session is already heavier — with the sets it worked that out from shown underneath. Starter shows what you lifted last time; membership works out what comes next.
Finish a block, press adapt, and Coach Maya reads what you actually logged and rewrites the next two weeks — heavier where you are ready, held where you are not. Every change cites the sets it came from.
Estimated 1RM charted session by session, so holding the weight and adding reps shows up as the progress it is. Plus your week broken down by muscle, with imbalances flagged — pressing running away from pulling, quads with no hamstring work.
Ask about a lift, a substitution, a sore shoulder, or what to eat before training — answered against your actual plan, not generic advice.
When the numbers stop moving, have your logs read to find where you are stalling and what specifically to change.
Upload a before and after and get an honest read on what has actually changed, rather than guessing in the mirror.
Switch goals, days per week or equipment whenever you like. Starter includes one plan.
Regenerate meal structure and macros whenever your training or your appetite changes.
Up to 25 training partners, head-to-head, rep-matched and PR-count challenges, several running at once, and a year of comparison history with each partner.
Faster response times and direct feedback on your training questions.
On Starter, you’re missing:
Quick answers
Can I cancel?
Yes — any time from your dashboard. No emails needed, instant cancellation.
Is there a trial?
No trial — membership has a 14-day full money-back guarantee instead. Or start with Starter for a one-off €9.99.
What if I already have a plan?
Your existing plan stays. Premium adds next-session targets on top of it, plan adaptation when you finish a block, and regeneration whenever you want.
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