Your free plan is a real starting point. Premium is where results compound — adaptive plans, AI coaching, and full progress tracking.
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Everything in free, plus:
Regenerate your plan as often as you want — when your goals change, your plan should too.
Your plan automatically adjusts based on your logged progress, adding weight and volume as you get stronger.
Weight history, volume trends, personal records — every metric charted over time.
Ask Coach Maya anything about your training, form, or nutrition. Real-time answers based on your plan.
Personalised macro targets and daily meal structure synced to your training days.
Faster response times and direct feedback on your training questions.
On the free plan, you’re missing:
Quick answers
Can I cancel?
Yes — any time from your dashboard. No emails needed, instant cancellation.
Is there a free trial?
No free trial on Premium, but there is a 14-day full money-back guarantee. Try it risk-free.
What if I already have a plan?
Your existing plan stays. Premium unlocks unlimited regenerations and weekly updates on top.
FitHerStrong is built and run by an independent Irish developer — one real person, not a faceless company. Payments are processed securely by Stripe on behalf of Conjora Limited, our Irish registered company — that’s the name you’ll see on your card statement.